Kim Johnson hosts our reflections for October, inviting us to write on Compassion

Live in the layers, not on the litter.

I am captivated by this line above– from Stanley Kunitz’ The Layers, a poem about aging and loss.

There are so many layers in loss. Anger. Sadness. Hurt. Anxiety. Hope.
And we carry all of them with us.

My father died in April after a short illness. He was 92. He lived a life filled with blessings. But still, there is grief and loss. Especially for my mom – the love of his life for 70 years. And for me and my siblings.

Compassion literally is: to suffer together. It has been six months of caregiving – caring for our mom, for one another, and for ourselves. Each of us carries this loss differently. And, as close as we are, tensions from our growing-up years surface. Sprinkle in current life stresses –jobs, kids, health; and with the foreboding anxieties of world events, it adds up.

I guess, being human means acknowledging and accepting the complexity of emotions that accompany grief and loss. And just doing that allows me to step over and around the litter; to let go of the slings, the disappointments, the frustrations –and see the layers. It is both an act of compassion for others and for self. A reminder: We do our best.

Kunitz ends his poem: I am not done with my changes.

Me neither.

 

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